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Wellness31

Dive into the mechanics of habit formation and the strategies for creating positive, lasting changes in your life. We’ll examine the science behind habits, how they are formed, and how they can be altered to foster personal growth and success. Category: Behavior

Black and White Thinking: Escape the Trap!ENHabits

Black and White Thinking: Escape the Trap!

whozwhoz2 July, 2024
Acrophobia: The Fear of HeightsENHabits

Acrophobia: The Fear of Heights

whozwhoz1 July, 2024
Nyctophobia: Beyond Fear of the DarkENHabits

Nyctophobia: Beyond Fear of the Dark

whozwhoz22 June, 2024
Astraphobia: the Fear of Thunder and LightningENHabits

Astraphobia: the Fear of Thunder and Lightning

whozwhoz17 June, 2024
Pediophobia: The Fear of DollsENHabits

Pediophobia: The Fear of Dolls

whozwhoz16 June, 2024
Cynophobia : Unveiling the Fear Behind the BarkENHabits

Cynophobia : Unveiling the Fear Behind the Bark

whozwhoz13 June, 2024
Pyrophobia : The Fear of FireENHabits

Pyrophobia : The Fear of Fire

whozwhoz12 June, 2024
Hypochondria Unveiled: Navigating Illness Anxiety DisorderENHabits

Hypochondria Unveiled: Navigating Illness Anxiety Disorder

whozwhoz28 April, 2024
Smoking with Care: A Guide to Responsible PuffingENHabits

Smoking with Care: A Guide to Responsible Puffing

whozwhoz17 April, 2024
Mood Swings: Riding the Waves of EmotionENHabits

Mood Swings: Riding the Waves of Emotion

whozwhoz16 April, 2024
Chronic Envy: When Desire Shadows GratitudeENHabits

Chronic Envy: When Desire Shadows Gratitude

whozwhoz14 April, 2024